Yet again I am in transition, having had a period of rest I'm off again. Many areas of my life are in flux and change, and this year is destined to be rather special, by all accounts. I wonder where in life I will be this time next year?

Once again, with many areas of my life changing, I have to accept and go with the flow, I have learned from experience that there is no other way. I know that I am not alone, I have called on the Angels for help, I have handed the issues over to them, and I will trust. I have also asked for some human help and support - but them some people are human Angels!

I moved into this flat some 18 months ago, knowing that I wouldn't be here for ever, but only have 6 months left. It will soon be time for me to move on again. The reason? Because this residence has served its purpose. I was told before I moved in, that the place would need my healing energies, and that I was also to be here and live alone to focus on my own healing journey. Well if it's time for me to move on, then I guess the job is done or will be by the time I leave.

My mother has been diagnosed with dementia, I have now changed from being daughter to 'parent', which is not an easy transition for either of us. I am aware that I am grieving for the person that she was. Her personality has changed, physically and mentally she is frail, her short term memory is fading and she is having to accept help and support. This is hard for her, as she's always been  very independent person and so often she looks confused and bewildered; and this is hurts me to see. She is frightened which is natural, but I have pledged to do everything in my power to ensure she remains safe and secure.

My long term relationship ended recently, we agreed to part, it was a mutual decision but has left us both very sad. It was a soul mate relationship, but not all soul mate relationships are destined to last for ever. They can be about unfinished business from a past life, they are always about personal and spiritual development for both parties. The relationship is complete, it has served its purpose and we have both grown and learned as a result; I know I have learned much from it. So I send him my love and blessings and wish him well on his journey in life. He will always have a special place in my heart and i thank him for the wonderful times that we shared; and there were many.

Transitions, often painful but always serving a purpose - moving from one place to the next, to the future. Don't spend your time looking back with anger or sorrow, look back and retrieve the good memories, learn the lessons, look for what was good; the blessings. Transitions are necessary and can lead us towards something new and exciting, lead us towards the next stage of our journey. Go forward in trust, faith and humility - for we are never alone!

Embrace your transitions, for you never know where they will lead you.

Many blessings x

What a beautiful day it's been today, clear blue sky, sun shining, birds singing and very warm. I enjoyed a fabulous lunch in a friend's garden today, while we took a break from working on our new venture 'Feel like a Goddess' ladies pamper parties. We all have very hectic lives and it's so important to take good care of ourselves, nurture ourselves, which is why we have developed this new and exciting pampering experience for women.


As women, we are working, bringing up children, acting a the family taxi service, being a good partner and everything else. But just how much time do we take to give back to ourselves? It's a big issue for us all as we can't run on flat batteries, and unless we regularly top up and recharge those batteries, we'll end up ill.


I know only too well how important it is and how easy it is to leave my own needs on the back burner. But I also know that if I do I won't be able to do everything. Apart from a rigorous back care regime and working, I also provide care for my elderly mother who has dementia. This can be very stressful and emotional. Then there's my 4 lovely grandchildren who love to come and have time with me, and all the usual domestic stuff associated with just living. By taking care of myself and having regular massages, I am able to relax and sleep well, I top up those batteries and keep going!


So, with my good friends Sue Baldwin and Stephanie Ouzman, we are now offering evenings of nurturing and pampering where you can enjoy 30 minutes of 3 different sessions. We're aiming to bring that level of relaxation, pampering and nurturing to your own homes, where you invite your friends over and we do the rest.


Although Stephanie, Sue and myself worked hard today, planning the  1st launch event in Witney, designing and developing the flyers, it was a very enjoyable day. All three of us have faced our own challenges and stresses, but all 3 of us also factor into our lives, nurturing and pampering and it does benefit our health. We've learnt the hard way, you don't have to.


We all enjoy what we do so much, that it is a joy to work with you all and help you to relax and unwind and Feel like a Goddess. You deserve it! Check the events page for more information.