As women, we are working, bringing up children, acting a the family taxi service, being a good partner and everything else. But just how much time do we take to give back to ourselves? It's a big issue for us all as we can't run on flat batteries, and unless we regularly top up and recharge those batteries, we'll end up ill.
I know only too well how important it is and how easy it is to leave my own needs on the back burner. But I also know that if I do I won't be able to do everything. Apart from a rigorous back care regime and working, I also provide care for my elderly mother who has dementia. This can be very stressful and emotional. Then there's my 4 lovely grandchildren who love to come and have time with me, and all the usual domestic stuff associated with just living. By taking care of myself and having regular massages, I am able to relax and sleep well, I top up those batteries and keep going!
So, with my good friends Sue Baldwin and Stephanie Ouzman, we are now offering evenings of nurturing and pampering where you can enjoy 30 minutes of 3 different sessions. We're aiming to bring that level of relaxation, pampering and nurturing to your own homes, where you invite your friends over and we do the rest.
Although Stephanie, Sue and myself worked hard today, planning the 1st launch event in Witney, designing and developing the flyers, it was a very enjoyable day. All three of us have faced our own challenges and stresses, but all 3 of us also factor into our lives, nurturing and pampering and it does benefit our health. We've learnt the hard way, you don't have to.
We all enjoy what we do so much, that it is a joy to work with you all and help you to relax and unwind and Feel like a Goddess. You deserve it! Check the events page for more information.